Why you should make turmeric shot
Making a turmeric shot at home is much cheaper than buying one at the shop. You know exactly what goes into the jar without any added preservatives. The combination of fresh root and citrus provides a very refreshing taste. It is an easy habit to add to your morning routine.
Step by step: turmeric shot
Prepare roots: Peel the fresh turmeric and ginger using a small spoon or a vegetable peeler. Chop them into small pieces so they are easier for your blender to process.
Extract juice: Squeeze the juice from the lemons and the orange into a bowl. Remove any seeds that might have fallen in during the process.
Blend ingredients: Place the chopped roots, citrus juice, black pepper and water into a blender. Blend on high speed until the mixture looks completely smooth.
Strain liquid: Pour the mixture through a fine mesh sieve into a clean jug to remove the pulp. Pour your turmeric shot into small glasses or a storage bottle.
Extra tips for turmeric shot
You can adjust the amount of black pepper to suit your own taste. The pepper helps your body absorb the goodness from the root more effectively. If the turmeric shot tastes too strong, you can dilute it with a little more water or orange juice. Always wear gloves when handling the fresh root because it stains skin and surfaces very easily. Use a glass bottle for storage as plastic can also become stained over time. This drink stays fresh for about four days when kept in a cold fridge.
You can also try these recipes:
oven-baked beef patties,
creamy prawn bake or
creamy salmon bake.
