Banana Crisps

Banana Crisps are a simple and crunchy snack made from unripe bananas. They are a great alternative to potato crisps and work well for any occasion. You can flavour them with salt or spices depending on your preference. These snacks are easy to prepare at home with just a few ingredients.
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Photo of the finished dish for the recipe Banana Crisps

Why you should try banana crisps

Making your own Banana Crisps at home allows you to control the ingredients and the amount of salt used. These snacks are naturally gluten free and provide a satisfying crunch without being too heavy. They are perfect for children or as a quick snack when you want something different. Using green bananas ensures the texture remains firm and crispy after frying or baking.

Follow these simple steps for banana crisps

Step 1
Prepare the bananas: Peel the green bananas carefully by making a shallow cut along the skin. Remove the skin and place the peeled fruit on a cutting board. It is important to use unripe bananas for the best results.
Step 2
Slice thinly: Cut the bananas into very thin rounds using a sharp knife or a mandoline. Try to keep the slices uniform so they cook at the same speed. Thinner slices will result in much crunchier Banana Crisps.
Step 3
Season the slices: Place the slices in a bowl and toss them gently with salt and turmeric. Ensure each piece is lightly coated to give them a nice colour and flavour. You can add other spices if you prefer a different taste.
Step 4
Fry until golden: Heat the oil in a pan and add the slices in a single layer. Fry them for a few minutes on each side until they become golden and firm. Place the finished Banana Crisps on paper towels to drain any excess oil.

Important tips for banana crisps

Always choose the greenest bananas available because ripe ones will be too soft and sweet for this recipe. If you want to avoid deep frying, you can bake the Banana Crisps in the oven at a low temperature until they dry out. Make sure the slices do not overlap in the pan or on the baking tray to prevent them from sticking together. Store the cooled snacks in an airtight container to keep them fresh for a few days.

Adding a pinch of chilli powder can give your Banana Crisps a nice spicy kick. Soaking the slices in cold water for ten minutes before cooking can also help remove extra starch for more crunch.

You may also like roast beef with dauphinoise potatoes, rosehip jam or creamy chicken soup.

Ingredients

servings
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  • 2 green bananas
  • 1 tablespoon coconut oil
  • 1 teaspoon salt
  • 1 teaspoon turmeric

Cooking time

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Nutrition information

NUTRITIONper serving
  • Energy:669 kJ / 160 kcal
  • Fat:7 g
  • - of which saturates:6 g
  • Carbohydrates:25 g
  • - of which sugars:1 g
  • Protein:1 g
  • Fibre:3 g
  • Salt:300 mg

People also ask

Store the cooled crisps in an airtight jar or container as soon as they reach room temperature. Keeping them away from moisture and air ensures the Banana Crisps stay crisp for several days.
Yes, you can bake the slices in a single layer at a low heat until they are completely dry and firm. This method takes longer but produces a lighter version of Banana Crisps.
Banana Crisps usually takes about 20 minutes to make. The time can vary slightly with the quantity and method. Check the texture towards the end.
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