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Baked Side of Salmon

Name: Baked Side of Salmon
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 6 servings
Cuisine: Baked Side of Salmon
Ingredients: 1 kg side of salmon; 2 tablespoons olive oil; 1 lemon sliced into rounds; 2 garlic cloves crushed; 1 teaspoon sea salt; 0.5 teaspoon black pepper; 1 bunch fresh dill

Baked side of salmon is a simple way to prepare a large piece of fish for a family meal or dinner party. It requires very little preparation and cooks quickly in the oven. This method keeps the fish moist and full of flavour while providing a beautiful centrepiece for the table. You can serve it hot or cold depending on your preference.

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Why baked side of salmon is a favourite

This baked side of salmon is perfect for when you need to feed several people without much effort. The oven does most of the work, and the clean-up is very easy if you use baking parchment. It is a healthy choice that pairs well with many different side dishes like potatoes or a fresh salad. You can easily adjust the seasoning to suit your own taste.

How to make baked side of salmon

Step 1

Prepare: Preheat your oven to 200C and line a large baking tray with baking parchment. Place the salmon skin side down on the prepared tray. Pat the top of the fish dry with some kitchen paper to help the oil stick better.

Step 2

Season: Mix the olive oil and crushed garlic in a small bowl. Brush this mixture evenly over the top of the fish. Sprinkle with salt and pepper to cover the whole surface.

Step 3

Add flavour: Place the lemon slices on top of the seasoned fish. This helps to keep the meat moist and adds a fresh citrus aroma during the cooking process. You can also tuck some of the fresh dill under the lemons.

Step 4

Bake: Put the tray in the oven and bake for about 15 to 20 minutes. The fish should be opaque and flake easily with a fork when it is done. Remove from the oven and garnish with more fresh dill before serving.

Tips to make baked side of salmon even better

Always check the thickest part of the fish to ensure it is cooked through. If you prefer your salmon slightly pink in the middle, aim for the lower end of the cooking time. Let the baked side of salmon rest for a few minutes before slicing to keep the juices inside.

Using a whole side of salmon is often more economical than buying individual fillets. You can leave the skin on during baking as it protects the fish from the heat of the tray. If you have leftovers, they taste great the next day in a salad or a sandwich.

Find more ideas here: oven-baked bacon, steamed plaice fillet or classic waldorf salad.

Ingredients

servings

Adjust quantity

1 kg side of salmon
2 tablespoons olive oil
1 lemon sliced into rounds
2 garlic cloves crushed
1 teaspoon sea salt
0.5 teaspoon black pepper
1 bunch fresh dill

Cooking time

Kitchen tools

Large baking tray
Baking parchment
Small bowl
Sharp knife

Nutrition information

NUTRITIONper serving

Energy:1561 kJ / 373 kcal
Fat:26 g
- of which saturates:5 g
Carbohydrates:1 g
- of which sugars:0 g
Protein:33 g
Fibre:0 g
Salt:466 mg

A 1 kg Baked Side of Salmon usually takes between 15 and 20 minutes in an oven set to 200C. The exact time depends on the thickness of the fish, so check it with a fork at 15 minutes to see if it flakes.

Can I prepare Baked Side of Salmon in advance?

You can season the salmon and add the lemon slices an hour before cooking. However, it is best to put the Baked Side of Salmon in the oven just before you want to eat so it stays juicy and warm.

What is the best way to store leftover salmon?

Store any remaining fish in an airtight container in the fridge for up to two days. It can be eaten cold in a salad or gently reheated in the oven at a low temperature to prevent it from drying out.