Beef Steaks

Beef Steaks are a classic dinner choice that anyone can master at home. You only need a few simple ingredients to achieve a great result. Choosing a good quality cut of meat makes the process much easier. This method ensures your meat stays juicy and full of flavour every time.
★★★★★
★★★★★
4.8 (10 ratings)
Share the recipe here
Photo of the finished dish for the recipe Beef Steaks

Why you should try beef steaks

Cooking beef steaks at home allows you to control the exact level of doneness you prefer. Using a hot pan creates a delicious crust on the outside while keeping the inside tender. Adding butter and garlic at the end adds a professional touch to the meal. It is a quick way to prepare a high quality dinner without much effort.

How to get beef steaks ready

Step 1
Prepare the meat: Take the beef steaks out of the fridge at least fifteen minutes before you start cooking. Pat the surfaces dry with a paper towel to help them brown properly. Season both sides generously with salt and pepper.
Step 2
Heat the pan: Place a heavy frying pan over a high heat and add the oil. Wait until the oil is very hot and just starting to smoke. Carefully place the beef steaks into the pan.
Step 3
Sear and baste: Fry the meat for a few minutes on each side depending on how you like it cooked. Add the butter, garlic and rosemary to the pan for the last minute. Spoon the melted butter over the meat to add extra flavour.
Step 4
Rest the steaks: Remove the meat from the pan and place it on a warm plate. Let the beef steaks rest for at least five minutes before serving. This allows the juices to settle and makes the meat more tender.

The best tips for beef steaks

Always make sure your pan is very hot before adding the beef steaks to ensure a good sear. If the pan is too cool, the meat will steam rather than fry. Using a heavy pan like cast iron helps to maintain a consistent temperature throughout the cooking process. Do not move the meat around too much once it is in the pan so it can form a dark crust.

If you have thick beef steaks, you might need to cook the sides for a few seconds as well. Use tongs to hold the meat upright to render any fat on the edges. Resting is the most important step for a juicy result, so do not skip it. A simple herb butter can also be added at the end for even more richness.

You can also try these recipes: reverse-seared beef rump cap roast, fish burger with plaice or boiled ham.

Ingredients

servings
Adjust quantity
  • 2 beef steaks
  • 1 tablespoon vegetable oil
  • 20 grams butter
  • 2 cloves garlic
  • 1 sprig fresh rosemary
  • 1 teaspoon sea salt
  • 1 teaspoon black pepper

Cooking time

Kitchen tools

Nutrition information

NUTRITIONper serving
  • Energy:2218 kJ / 530 kcal
  • Fat:35 g
  • - of which saturates:15 g
  • Carbohydrates:1 g
  • - of which sugars:0.5 g
  • Protein:50 g
  • Fibre:0.5 g
  • Salt:1.2 g

People also ask

For a medium result, cook the beef steaks for about three minutes on each side. The internal temperature should reach fifty five degrees celsius after resting. Thicker cuts may require an extra minute to reach the desired pink centre.
Resting allows the muscle fibres in the beef steaks to relax and reabsorb their natural juices. If you cut the meat too soon, all the liquid will run out and leave it dry. Five to ten minutes of resting ensures the meat is tender and moist when served.
Use an oil with a high smoke point like vegetable or sunflower oil for these beef steaks. Avoid using extra virgin olive oil as it can burn and become bitter at high temperatures. Butter should only be added at the end for flavouring to prevent it from burning.
What do you think of this recipe?
4.8 / 5 - (10 ratings)