What is good about burritos with chicken
This version of burritos with chicken is very simple to prepare and requires minimal washing up. The combination of seasoned chicken and black beans provides a great balance of flavours. You can make the filling ahead of time to save even more effort during a busy week. It is a versatile dish that works well for both lunch and dinner.
A step-by-step guide to burritos with chicken
Prepare the chicken: Heat the olive oil in a large frying pan over medium heat. Add the chicken pieces and chopped onion to the pan. Cook until the chicken is browned on all sides and the onion has softened. Stir in the cumin and smoked paprika to coat everything evenly.
Add the filling: Pour the drained black beans and cooked rice into the pan with the chicken. Mix everything together well so the spices are distributed. Cook for a few minutes until the beans and rice are heated through. Taste the mixture and add a little salt or pepper if needed.
Assemble the wraps: Lay the flour tortillas flat on a clean surface or plate. Spoon a generous amount of the chicken and rice mixture into the centre of each tortilla. Sprinkle the grated cheddar cheese over the hot filling so it starts to melt. Add a spoonful of salsa on top of the cheese.
Roll and serve: Fold the sides of the tortilla over the filling and roll it up tightly from the bottom. You can place the rolled burritos back in the warm pan for a minute to toast the outside. This helps seal the edge and makes them slightly crispy. Serve the burritos with chicken immediately while they are hot.
Useful tips for burritos with chicken
To ensure your burritos with chicken stay together, do not overfill the tortillas. Warming the tortillas in the microwave for a few seconds makes them much easier to fold without tearing. You can add extra vegetables like bell peppers or sweetcorn to the pan for more colour. If you prefer a bit of heat, add a pinch of chilli flakes or some chopped jalapeños to the chicken.
Leftover filling can be stored in the fridge and used for salad bowls the next day. Always drain the beans well to prevent the wraps from becoming soggy. If you want a crunchier texture, you can lightly brush the outside of the rolled tortilla with oil before toasting.
You can also try these recipes:
seeded rye bread,
turkey with roast potatoes or
pasta with chicken and spinach.
