Fish Tacos with Cod

Fish Tacos with Cod are a fresh and light dinner option that takes very little time to prepare. Use fresh cod fillets for the best texture and flavour. These tacos are served with a simple cabbage slaw and a squeeze of lime to balance the fish. It is a great meal for a busy week evening when you want something healthy.
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Photo of the finished dish for the recipe Fish Tacos with Cod

What is good about fish tacos with cod

You will enjoy making Fish Tacos with Cod because it uses simple ingredients that most people have in their kitchen. The cod is mild and flaky, making it a perfect base for the spicy seasoning and crunchy toppings. It is a versatile dish where you can add your favourite garnishes like avocado or coriander. This meal feels light yet satisfying for the whole family.

How to make fish tacos with cod

Step 1
Prepare fish: Cut the cod into small pieces and place them in a small bowl. Add the olive oil, paprika, cumin, and a pinch of salt. Stir gently to coat all the fish pieces evenly with the spices.
Step 2
Cook cod: Heat a large frying pan over medium heat. Add the seasoned fish and cook for about five minutes until it is opaque and flakes easily with a fork. Remove the pan from the heat so the fish does not overcook.
Step 3
Warm tortillas: Heat the corn tortillas in a dry pan for thirty seconds on each side until they are soft and warm. You can also wrap them in foil and warm them in the oven for a few minutes. Keep them covered to stay soft.
Step 4
Assemble tacos: Place some shredded cabbage on each tortilla and top with the cooked fish. Add a dollop of yogurt, a few chilli slices, and a squeeze of lime juice. Serve immediately while the fish is still warm.

Important tips for fish tacos with cod

To make the best Fish Tacos with Cod, ensure the pan is hot before adding the fish so it browns nicely. If you prefer a bit more heat, add some cayenne pepper to the spice mix. Using corn tortillas gives a more authentic flavour, but flour tortillas work well if you prefer a softer texture. A simple slaw made with lime juice and a little vinegar adds a nice crunch to the tacos. Do not overcook the cod, as it can become dry very quickly. Fresh lime is essential to brighten the flavours of the white fish.

You may also like pie with minced pork, slow-roasted pork with crackling or pan-fried veal entrecote.

Ingredients

servings
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  • 500 g cod fillets
  • 1 tablespoon olive oil
  • 1 teaspoon paprika
  • 1 teaspoon cumin
  • 8 small corn tortillas
  • 200 g shredded red cabbage
  • 1 lime cut into wedges
  • 100 g Greek yogurt
  • 1 fresh chilli sliced

Cooking time

Kitchen tools

Nutrition information

NUTRITIONper serving
  • Energy:1046 kJ / 250 kcal
  • Fat:6 g
  • - of which saturates:1 g
  • Carbohydrates:18 g
  • - of which sugars:2 g
  • Protein:25 g
  • Fibre:3 g
  • Salt:300 mg

People also ask

Fresh cod is the best choice for Fish Tacos with Cod because it has a mild flavour and firm texture. You can use frozen fillets but make sure to thaw them completely and pat them dry with paper towels before seasoning.
To keep the fish moist in Fish Tacos with Cod, cook it over medium heat just until it becomes opaque. Overcooking will make the cod dry and tough so watch the pan closely during the cooking time.
Yes, you can shred the cabbage and slice the lime or chillies several hours before you plan to eat. Keep the prepared vegetables in airtight containers in the fridge to ensure they stay fresh and crunchy.
What do you think of this recipe?
4.7 / 5 - (8 ratings)