How do I stop Grilled Sweetheart Cabbage from falling apart?

You must keep the core of the cabbage attached when you cut it into wedges. This holds the leaves together firmly while you turn the Grilled Sweetheart Cabbage on the grill.

Can I cook Grilled Sweetheart Cabbage in a frying pan?

Yes, a heavy frying pan or griddle pan works very well for Grilled Sweetheart Cabbage if you do not have a barbecue. Use a medium high heat to get the same charred effect on the leaves.

What should I serve with this vegetable?

This dish pairs excellently with grilled chicken, roast salmon or as a warm addition to a grain salad. The mild sweetness of the cabbage complements many different types of main courses.

Home » Dinner » Grilled Sweetheart Cabbage

Grilled Sweetheart Cabbage

Name: Grilled Sweetheart Cabbage
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4 servings
Cuisine: Grilled Sweetheart Cabbage
Ingredients: 1 sweetheart cabbage; 2 tablespoons olive oil; 1 teaspoon sea salt; 1 teaspoon black pepper; 1 lemon

Grilled Sweetheart Cabbage is a simple and delicious side dish that brings out the natural sweetness of the vegetable. This method uses high heat to create charred edges and a tender centre. It works perfectly alongside roasted meats or as part of a vegetarian lunch. You only need a few basic ingredients to make this healthy addition to your meal.

Easy Recipes

★★★★★

4.8 (18 ratings)

Share the recipe here

What is good about grilled sweetheart cabbage

This recipe for Grilled Sweetheart Cabbage is incredibly quick to prepare and cook on a busy weeknight. The leaves become crisp on the outside while remaining juicy inside. It is a great way to enjoy seasonal greens with minimal effort. The smoky flavour from the grill adds a wonderful depth that boiling or steaming cannot match.

How to make grilled sweetheart cabbage

Step 1

Prepare cabbage: Remove any damaged outer leaves from the sweetheart cabbage. Cut the cabbage into four equal wedges lengthways through the core. Keep the core intact so the leaves do not fall apart during cooking.

Step 2

Season wedges: Lay the cabbage wedges on a flat surface or tray. Use a pastry brush to coat all sides of the leaves with olive oil. Sprinkle evenly with sea salt and black pepper to ensure good flavour.

Step 3

Grill cabbage: Heat a grill pan or barbecue over a medium heat. Place the wedges cut side down onto the hot surface. Cook for about five minutes until dark grill marks appear and the edges are charred.

Step 4

Finish and serve: Turn the wedges over to the other cut side and cook for another few minutes until tender. Transfer the Grilled Sweetheart Cabbage to a serving plate. Squeeze fresh lemon juice over the top and serve immediately while hot.

Tips to make grilled sweetheart cabbage even better

Make sure your grill is properly preheated before adding the cabbage to get the best char marks. Leaving the core attached is essential for keeping the Grilled Sweetheart Cabbage together while you turn it. If the cabbage is very large, you might need to cook it for a couple of extra minutes on each side. Do not be afraid of a little bit of blackening as this provides a lovely smoky taste. You can add a sprinkle of chilli flakes or some grated parmesan at the end for extra flavour.

Fresh lemon juice is better than bottled juice to give the vegetable a bright finish. Serve it immediately as the cabbage can become soft if it sits for too long.

Find more ideas here: baked sweetheart cabbage, carrot soup or vegetarian stuffed aubergine.