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Grilled Tuna Sandwich

Name: Grilled Tuna Sandwich
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2 servings
Cuisine: Grilled Tuna Sandwich
Ingredients: 160g tin of tuna in brine; 2 tablespoons mayonnaise; 1 tablespoon chopped red onion; 1 teaspoon mustard; 4 slices bread; 100g cheddar cheese; 20g butter

Grilled Tuna Sandwich is a simple meal that combines flakey fish with melted cheese and toasted bread. This warm version of a classic tuna melt provides a crunchy exterior and a soft centre. It works well for a fast lunch or a casual evening meal when time is short. You only need a few basic ingredients from your cupboard and fridge to make this grilled tuna sandwich.

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Why you should cook grilled tuna sandwich

This recipe turns a basic tin of fish into a gourmet Grilled Tuna Sandwich with very little effort. The combination of sharp cheddar and seasoned tuna creates a rich flavour profile that satisfies. Toasting the bread in butter ensures a golden crust that stays crisp while you eat. It is a reliable choice when you want something comforting and hot in less than twenty minutes.

How to prepare grilled tuna sandwich

Step 1

Prepare the filling: Drain the fish well and put it into a small bowl. Add the mayonnaise, mustard and chopped red onion. Mix everything together with a fork until the tuna is broken up and combined. You can add a little pepper for extra flavour if you like.

Step 2

Assemble the sandwiches: Lay the bread slices on a clean surface. Spread the tuna mixture evenly over two of the slices. Place the cheddar cheese on top of the tuna to cover it. Place the remaining two slices of bread on top to close the sandwiches.

Step 3

Butter the bread: Spread a thin layer of butter on the outside of each sandwich. Make sure to cover the edges so they brown evenly in the pan. This step is important for getting a crunchy texture on the crust. You can also melt the butter directly in the pan if you prefer.

Step 4

Fry the sandwich: Heat a frying pan over a medium heat. Place the sandwiches in the pan and cook for three minutes on each side. The bread should be golden brown and the cheese should be fully melted. Serve your Grilled Tuna Sandwich immediately while it is hot.

Extra tips for grilled tuna sandwich

Try using different types of cheese like swiss or provolone to change the flavour of your Grilled Tuna Sandwich. You can also add thin slices of tomato or pickles inside for extra crunch and acidity. Using sourdough or a thick white loaf will help the sandwich hold its shape better during the cooking process.

Make sure the heat is not too high or the bread will burn before the cheese has a chance to melt. A medium low heat allows the heat to penetrate through to the middle of the filling. If you have any leftover tuna mix it can be kept in an airtight container in the fridge for one day.

You might also enjoy hummus, homemade vanilla ice cream or turkey meatballs.

Ingredients

servings

Adjust quantity

160 g tin of tuna in brine
2 tablespoons mayonnaise
1 tablespoon chopped red onion
1 teaspoon mustard
4 slices bread
100 g cheddar cheese
20 g butter

Cooking time

Nutrition information

NUTRITIONper serving

Energy:2887 kJ / 690 kcal
Fat:35 g
- of which saturates:17 g
Carbohydrates:45 g
- of which sugars:2 g
Protein:40 g
Fibre:2 g
Salt:1.2 g

Drain the tinned tuna thoroughly before mixing it with the mayonnaise to remove excess liquid. Toasting the bread in plenty of butter also creates a barrier that keeps the inside from soaking through. This ensures the Grilled Tuna Sandwich stays crisp on the outside.

What is the best bread for a Grilled Tuna Sandwich?

Sourdough or a thick crusty white bread works best because it can support the heavy filling. These types of bread provide a great texture when fried in butter. A sturdy bread helps the Grilled Tuna Sandwich maintain its structure while cooking.

How long can I store the filling for a Grilled Tuna Sandwich?

You can prepare the tuna and mayonnaise mixture up to twenty four hours before you plan to eat. Keep the filling in an airtight container in the fridge until you are ready to assemble. Wait to butter and grill the bread for the Grilled Tuna Sandwich until just before serving for the best results.