Meat Sauce

Meat Sauce is a classic topping for pasta that many families enjoy during the week. It is made by browning minced beef and mixing it with a rich tomato base. This recipe uses simple ingredients that most people already have in their kitchen cupboards. You can serve it with spaghetti or use it as a layer in a homemade lasagne.
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Why you should make meat sauce

This Meat Sauce provides a deep and savoury flavour without needing hours of simmering on the stove. The combination of beef stock and tomato paste creates a thick texture that coats pasta perfectly. It is a reliable meal that keeps well for lunch the next day. Cooking the onions and garlic slowly ensures a sweet foundation for the sauce.

Follow these simple steps for meat sauce

Step 1
Prepare the base: Heat the olive oil in a large saucepan over a medium heat. Add the chopped onion and cook for about five minutes until it is soft and translucent. Stir in the crushed garlic and cook for one more minute without letting it burn.
Step 2
Brown the meat: Increase the heat slightly and add the minced beef to the pan. Break the meat up with a wooden spoon and stir frequently until it is browned all over. Drain off any excess fat if necessary before moving to the next step.
Step 3
Add the tomatoes: Pour in the chopped tomatoes, beef stock, and tomato paste. Add the dried oregano and the salt and pepper to season the meat sauce. Stir everything together until the tomato paste is fully integrated into the liquid.
Step 4
Simmer and serve: Turn the heat down to low and let the mixture simmer gently for twenty minutes. The sauce should thicken and the flavours will develop during this time. Taste the meat sauce once more for seasoning and serve it hot over your choice of pasta.

Tips and tricks for meat sauce

Using a higher fat content in the minced beef can add more flavour but you should drain the pan after browning. If the sauce becomes too thick while simmering, you can add a splash of water or extra stock to loosen it. Adding a small pinch of sugar can help balance the acidity of the tinned tomatoes. You can also add finely grated carrots or celery at the start to increase the vegetable content of your meat sauce.

Always let the sauce simmer for at least twenty minutes to ensure the meat is tender and the liquid has reduced. For a richer taste, you can swap a little of the beef stock for a small amount of red wine if preferred. Stirring occasionally prevents the bottom from catching on the pan while the liquid evaporates.

Find more ideas here: baked chicken legs, turkey with smashed potatoes or caesar salad.

Ingredients

servings
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  • 500 g minced beef
  • 1 onion finely chopped
  • 2 garlic cloves crushed
  • 400 g tinned chopped tomatoes
  • 100 g tomato paste
  • 200 ml beef stock
  • 1 teaspoon dried oregano
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper

Cooking time

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Nutrition information

NUTRITIONper serving
  • Energy:1611 kJ / 385 kcal
  • Fat:22 g
  • - of which saturates:8 g
  • Carbohydrates:12 g
  • - of which sugars:7 g
  • Protein:34 g
  • Fibre:3 g
  • Salt:850 mg

People also ask

You can keep the sauce in an airtight container for up to three days. Make sure the meat sauce has cooled down completely before placing it in the refrigerator.
Yes, this Meat Sauce freezes very well for up to three months. Defrost it overnight in the fridge and then reheat it in a pan until it is piping hot throughout.
Simmering the sauce without a lid is the most natural way to let excess moisture evaporate. If it is still too thin, you can stir in an extra tablespoon of tomato paste to reach the desired consistency.
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4.6 / 5 - (31 ratings)