What is good about air fryer beef tenderloin
Preparing Beef Tenderloin is much faster than using a conventional oven because the hot air circulates closely around the meat. This rapid movement of heat seals in the juices and creates a beautiful brown exterior. You can easily control the internal temperature to reach your preferred level of doneness. It is also very simple to clean up afterwards as there are no large roasting pans to scrub.
How to get air fryer beef tenderloin ready
Seasoning the beef: Remove the meat from the fridge and pat it dry with a paper towel. Rub the olive oil all over the surface of the beef. Mix the salt, pepper, garlic powder and thyme in a small bowl. Sprinkle the seasoning mix evenly over the whole piece of meat and press it in gently.
Cooking the meat: Preheat your to 200C for a few minutes. Place the seasoned meat into the basket carefully. Set the timer for twenty minutes for a medium rare result. You may need to adjust the time depending on the thickness of your cut.
Checking the temperature: Use a meat thermometer to check the internal temperature after about fifteen minutes. For medium rare you are looking for 52C as the temperature will rise slightly while resting. If you prefer your meat more well done leave it in for the full time. Remove the basket from the once the beef is ready.
Resting and serving: Transfer the beef to a clean board or plate. Cover it loosely with foil and let it rest for at least ten minutes. This allows the juices to redistribute so the meat stays moist. Slice the beef into thick rounds and serve immediately.
Important tips for air fryer beef tenderloin
Always bring your Beef Tenderloin to room temperature for about thirty minutes before you start cooking. This helps the meat cook evenly all the way through to the centre. Make sure not to overcrowd the basket if you are cooking more than one piece of meat. Using a meat thermometer is the most reliable way to ensure your beef is cooked exactly how you like it. If the meat is very thin you should reduce the cooking time to avoid overcooking. Resting the meat after cooking is a vital step that you should never skip.
You can also experiment with different herbs like rosemary or oregano to change the flavour profile. If you want a deeper crust you can sear the meat in a hot pan for one minute on each side before putting it in the. Checking the thickness of the meat before you start will help you estimate the cooking time more accurately.
If you enjoyed this recipe, you might also try
air fryer frozen breakfast rolls,
air fryer schnitzel or
air fryer brie.
