Why you should cook air fryer frozen vegetables
Using an for frozen vegetables is much better than boiling or steaming. The hot air circulates around the pieces to give them a slightly crispy edge while keeping the inside tender. You can easily prepare frozen vegetables in about fifteen minutes with very little effort.
Follow these simple steps for air fryer frozen vegetables
Preheat: Set your to 200 degrees and let it warm up for a few minutes. This step ensures that the frozen vegetables start cooking as soon as they hit the basket. A hot start helps to prevent the vegetables from becoming soft or soggy.
Season: Place the frozen vegetables into a large bowl and drizzle the olive oil over them. Add the salt, pepper and garlic powder to the bowl. Stir the mixture well so each piece is evenly coated with the oil and spices.
Cook: Tip the seasoned vegetables into the basket and spread them out into an even layer. Cook for 12 minutes to reach a good texture. Shake the basket halfway through the time to make sure everything browns evenly.
Serve: Check that the vegetables are tender and have slightly browned edges before removing them. You can cook them for a few more minutes if you prefer a crispier finish. Serve the vegetables immediately while they are hot.
Useful tips for air fryer frozen vegetables
Do not thaw the vegetables before you put them in the because they will become mushy. Cooking them straight from the freezer allows the high heat to roast them properly. If you use a very large amount of vegetables you might need to cook them in two batches. This keeps the air flowing and ensures the frozen vegetables stay firm.
You can vary the seasoning by adding dried herbs like oregano or thyme. Different brands of frozen vegetables might have different sizes of pieces. Always check the progress a few minutes before the end of the cooking time to avoid overcooking. A light spray of oil can also help if you find that the spices are not sticking well to the frozen surface.
If you enjoyed this recipe, you might also try
air fryer pumpkin,
air fryer stuffed chicken breast or
air fryer bacon.