Eton mess

Eton mess is a classic British dessert that combines fresh fruit, cream and crunchy meringue. It is very quick to make and tastes best when the strawberries are ripe and sweet. You can prepare the ingredients in advance and mix them just before serving to keep the meringue crisp. This simple dessert is perfect for summer parties or family meals.
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Photo of Eton mess ready to serve

Why eton mess is a favourite

This recipe for eton mess is ideal because it requires no baking or complex techniques. The combination of textures from the soft cream and crunchy meringue pieces creates a wonderful mouthfeel. It is a flexible dish where you can adjust the amount of fruit or sweetness to suit your taste. Guests usually love the light and fresh flavours of a traditional eton mess.

Follow these simple steps for eton mess

Step 1
Prepare fruit: Wash and hull the strawberries before cutting them into small pieces. Put half of the strawberries into a bowl and crush them slightly with a fork to release some juice. Sprinkle the caster sugar over the cut fruit and leave it to sit for a few minutes.
Step 2
Whip cream: Pour the cold double cream into a large mixing bowl and add the vanilla extract. Whisk the cream until it forms soft peaks that hold their shape. Be careful not to overbeat the cream as it should remain light and fluffy for the eton mess.
Step 3
Break meringue: Take the meringue nests and break them into bite sized chunks using your hands. Do not crush them into a powder because you want distinct pieces of crunch throughout the mixture. Keep the meringue pieces to one side until you are ready to assemble.
Step 4
Fold together: Gently fold the chopped strawberries and the crushed fruit into the whipped cream. Add the meringue pieces and stir very briefly so the ingredients are just combined. Spoon the eton mess into serving glasses and serve immediately.

Extra tips for eton mess

Always use cold double cream to ensure it whips up properly and holds its volume. If you want a deeper flavour, you can add a splash of elderflower cordial to the strawberries while they macerate. It is important to fold the meringue in at the very last second so it does not go soft in the cream.

You can also use other berries like raspberries or blackberries if strawberries are out of season. Using high quality store bought meringues saves time and still gives a great result for your eton mess. If you are making this for a crowd, keep the components separate in the fridge and assemble them right before they go to the table.

See also these recipes: potato omelette, pasta with minced pork and cream or pasta salad with chicken and curry.

Ingredients

servings
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  • 500 g strawberries
  • 1 tbsp caster sugar
  • 500 ml double cream
  • 1 tsp vanilla extract
  • 100 g meringue nests

Cooking time

Kitchen tools

Nutrition information

NUTRITIONper serving
  • Energy:2950 kJ / 705 kcal
  • Fat:60 g
  • - of which saturates:37 g
  • Carbohydrates:36 g
  • - of which sugars:34 g
  • Protein:4 g
  • Fibre:2 g
  • Salt:100 mg

People also ask

It is best to prepare the fruit and whipped cream ahead of time but wait to mix them. If you assemble the eton mess too early, the meringue will lose its crunch and become soft. Mix everything together just before you want to eat it for the best texture.
You should break the meringue nests by hand into small chunks rather than using a blender. Having different sizes of meringue pieces adds a nice variety of texture to the eton mess. Avoid making the pieces too small or they will disappear into the cream.
Eton mess usually takes about 5 minutes to make. The time can vary slightly with the quantity and method. Check the texture towards the end.
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4.9 / 5 - (25 ratings)