Kefta

Kefta is a popular Middle Eastern dish made with seasoned minced meat and fresh herbs. This recipe uses lamb or beef mixed with warm spices to create a juicy and flavourful meal. You can serve the meat skewers with flatbread, salad or a garlic yoghurt dip. It is a simple way to bring authentic flavours to your dinner table.
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Photo of the finished dish for the recipe Kefta

Why kefta is so popular

This kefta recipe is quick to prepare and requires only basic pantry ingredients. The combination of fresh parsley and ground cumin provides a deep and aromatic taste. It is a versatile meal that works well on a grill or in a hot frying pan. Making your own skewers at home is much more satisfying than buying pre-made versions.

How to get kefta ready

Step 1
Prepare the base: Finely grate the onion and squeeze out any excess liquid. Chop the parsley and coriander very finely and crush the garlic cloves. Place the minced meat in a large bowl and add the onion, herbs and garlic.
Step 2
Mix the spices: Add the cumin, paprika, cinnamon, salt and pepper to the meat mixture. Use your hands to thoroughly combine all the ingredients until the spices are evenly distributed. Do not overwork the meat as this can make the texture too dense.
Step 3
Shape the skewers: Divide the mixture into equal portions and mould them around your skewers into long sausage shapes. If you are using wooden skewers, soak them in water beforehand to prevent burning. Place the shaped meat on a plate and let it rest in the fridge for thirty minutes to help it hold its shape.
Step 4
Cook the meat: Heat a grill pan or large frying pan over a medium heat with a little oil. Cook the kefta for about ten minutes while turning them frequently to ensure even browning. Serve the hot skewers immediately with your choice of sides.

Tips and tricks for kefta

For the most authentic kefta, use meat with a little fat content to keep the skewers juicy during cooking. If the mixture feels too wet, you can add a tablespoon of breadcrumbs to help bind everything together. Always ensure the onion is grated finely so it blends perfectly into the meat without leaving large chunks.

Letting the kefta rest in the fridge is an essential step to prevent the meat from falling off the skewers. You can also cook these on an outdoor barbecue for a smoky charred flavour that complements the spices. If you prefer a bit of heat, add a pinch of cayenne pepper or some finely chopped fresh chilli to the bowl. Serve them with a squeeze of fresh lemon juice to brighten the rich flavours of the meat.

You might also enjoy beef and bacon pie, turbot with hollandaise sauce or pad thai with prawns.

Ingredients

servings
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  • 500 g lamb or beef mince
  • 1 brown onion
  • 2 garlic cloves
  • 1 handful fresh parsley
  • 1 handful fresh coriander
  • 1 teaspoon ground cumin
  • 1 teaspoon ground paprika
  • 0.5 teaspoon ground cinnamon
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper

Cooking time

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Nutrition information

NUTRITIONper serving
  • Energy:1339 kJ / 320 kcal
  • Fat:22 g
  • - of which saturates:9 g
  • Carbohydrates:4 g
  • - of which sugars:1 g
  • Protein:25 g
  • Fibre:1 g
  • Salt:1 g

People also ask

Lamb is the traditional choice for kefta because of its rich flavour and fat content. You can also use beef mince or a mixture of both depending on your preference. Make sure the meat is not too lean so the skewers remain moist and tender after grilling.
The best way to keep kefta on the skewers is to chill the shaped meat in the fridge for at least thirty minutes. This allows the fat to firm up and helps the mixture bind together. Also, remember to squeeze the excess juice from the grated onion before mixing it into the meat.
You can easily prepare the meat mixture a day before you plan to cook. Simply keep the seasoned kefta in an airtight container in the fridge until you are ready to shape and grill. This also gives the spices more time to develop a deeper flavour in the meat.
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