Pasta with Cod

Pasta with Cod is a light and flavourful meal that is perfect for a busy weeknight. This dish combines tender white fish with a simple creamy sauce and fresh lemon juice. You only need a few basic ingredients to make a satisfying dinner for the whole family. It is a great way to eat more fish while keeping the meal quick and easy.
★★★★★
★★★★★
4.7 (15 ratings)
Share the recipe here
Photo of the finished dish for the recipe Pasta with Cod

Why pasta with cod is a favourite

This recipe is very versatile because you can use either fresh or frozen fish. The delicate texture of the pasta with cod pairs perfectly with a touch of citrus and herbs. It takes less than half an hour from start to finish. You can easily adjust the seasoning to suit your own taste.

How to cook pasta with cod

Step 1
Boil pasta: Bring a large pan of salted water to the boil and add the pasta. Cook it according to the instructions on the packet until it is tender. Reserve a small cup of the cooking water before you drain the pasta. Keep the pasta warm while you prepare the rest of the meal.
Step 2
Cook cod: Cut the fish into bite sized chunks and season them with salt and pepper. Heat the oil in a frying pan over medium heat. Fry the fish pieces for a few minutes on each side until they are golden and cooked through. Remove the fish from the pan and set it aside on a plate.
Step 3
Prepare sauce: Peel and finely chop the garlic and add it to the same frying pan. Cook the garlic for one minute before pouring in the cream and the juice from half the lemon. Let the sauce simmer gently for a couple of minutes until it starts to thicken. Stir in some chopped parsley for extra flavour.
Step 4
Combine ingredients: Add the cooked pasta and the cod back into the frying pan with the sauce. Toss everything together gently so the fish does not break apart too much. If the sauce is too thick you can add a splash of the reserved pasta water. Serve the meal immediately with an extra wedge of lemon.

My best tips for pasta with cod

Make sure you do not overcook the fish as it can become dry very quickly. Using fresh lemon juice instead of bottled juice gives the pasta with cod a much brighter and cleaner flavour. If you prefer a lighter version you can replace the cream with a little bit of butter and extra pasta water.

Frozen cod works well but you should defrost it completely and pat it dry with paper towels before cooking. Adding a handful of spinach at the end is an easy way to include some greens. You can also use other types of white fish like haddock if you cannot find cod at the shops.

Find more ideas here: baked bacon, salmon with feta and tomatoes or poke bowl with salmon.

Ingredients

servings
Adjust quantity
  • 300 g cod fillets
  • 200 g dried pasta
  • 2 garlic cloves
  • 1 lemon
  • 100 ml single cream
  • 1 small bunch of parsley
  • 1 tablespoon olive oil
  • 1 pinch salt
  • 1 pinch black pepper

Cooking time

Kitchen tools

Nutrition information

NUTRITIONper serving
  • Energy:2636 kJ / 630 kcal
  • Fat:17 g
  • - of which saturates:6 g
  • Carbohydrates:72 g
  • - of which sugars:3 g
  • Protein:38 g
  • Fibre:3 g
  • Salt:450 mg

People also ask

Pasta with Cod usually takes about 15 minutes to make. The time can vary slightly with the quantity and method. Check the texture towards the end.
Follow the stated timings and temperatures. Stir or turn it only when the method calls for it.
Do not leave it over the heat for too long. Check the texture near the end and adjust the time if needed.
What do you think of this recipe?
4.7 / 5 - (15 ratings)