Air Fryer Frozen Salmon

Frozen Salmon is a quick way to prepare a healthy meal. You do not need to defrost the fish before cooking. The salmon stays moist inside while the outside gets a light crust. This method works well for busy weeknights when you forget to take food out of the freezer.
★★★★★
★★★★★
4.7 (7 ratings)
Share the recipe here
Photo of Air Fryer Frozen Salmon cooked in the air fryer

Why air fryer frozen salmon is a favourite

Using an frozen salmon allows you to cook dinner in less than twenty minutes. The high heat of the circulates around the fillets to cook them evenly. It is a reliable method that prevents the fish from becoming dry. You can season the salmon halfway through for the best flavour.

Step by step: air fryer frozen salmon

Step 1
Preparation: Preheat your to 180C for a few minutes. Place the frozen fillets directly into the basket without overlapping them.
Step 2
Thawing: Cook the salmon for seven minutes to soften the surface. This allows the seasoning to stick better than it would on a frozen surface.
Step 3
Seasoning: Open the basket and brush the fillets with a little oil. Sprinkle the salt, pepper and garlic powder evenly over each piece.
Step 4
Baking: Close the and cook for another eight minutes. The salmon should flake apart easily when it is fully cooked.

Extra tips for air fryer frozen salmon

Make sure the salmon fillets are of similar size so they cook at the same rate. If your fillets are very thick, you might need to add a few extra minutes to the final cooking time. You can add lemon slices on top for the last few minutes to add extra moisture and zest. Using frozen salmon is much faster than waiting hours for the fish to thaw in the fridge. Always check the internal temperature if you are unsure if it is ready. It should reach sixty degrees celsius for the best results.

Do not overcrowd the basket as the air needs to move freely to cook the salmon properly.

You can find more inspiration in air fryer turkey breast, air fryer scrambled eggs or air fryer prawns.

Ingredients

servings
Adjust quantity
  • 2 frozen salmon fillets
  • 1 tablespoon olive oil
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon garlic powder
  • 1 lemon

Cooking time

Kitchen tools

Nutrition information

NUTRITIONper serving
  • Energy:1548 kJ / 370 kcal
  • Fat:27 g
  • - of which saturates:4 g
  • Carbohydrates:1 g
  • - of which sugars:0 g
  • Protein:30 g
  • Fibre:0 g
  • Salt:1.5 g

People also ask

Air Fryer Frozen Salmon usually takes about 15 minutes to make. The time can vary slightly with the quantity and method. Check the texture towards the end.
Follow the stated timings and temperatures. Stir or turn it only when the method calls for it.
Do not leave it over the heat for too long. Check the texture near the end and adjust the time if needed.
What do you think of this recipe?
4.7 / 5 - (7 ratings)