Why you should cook air fryer cabbage
Using an cabbage creates a wonderful texture that is tender on the inside and crispy on the edges. It is much faster than roasting in a traditional oven and requires less oil. The high heat helps to caramelise the natural sugars in the cabbage which brings out a better taste. This method is very convenient for busy weeknights when you want a quick side dish.
A step-by-step guide to air fryer cabbage
Prepare cabbage: Remove the outer leaves and cut the cabbage into wedges about two centimetres thick. Keep the core intact so the pieces stay together during cooking. Rinse the wedges under cold water and pat them completely dry with a clean towel.
Season pieces: Place the cabbage wedges into a large bowl and drizzle with olive oil. Sprinkle the garlic powder, salt and pepper over the top. Toss everything gently to ensure the cabbage is coated evenly on all sides.
Start cooking: Preheat the to 190 degrees Celsius for a few minutes. Place the seasoned wedges in the basket in a single layer without overcrowding them. Cook for about eight minutes until the edges start to turn brown.
Finish frying: Carefully turn the pieces over using tongs to ensure even browning. Continue to cook for another seven minutes until the cabbage is tender and the edges are crispy. Serve the cabbage immediately while it is hot.
Tips to make air fryer cabbage even better
Make sure to dry the cabbage thoroughly after washing so it roasts rather than steams. If the cabbage is wet, it will not get those nice crispy edges that make Cabbage so delicious. Try adding a squeeze of fresh lemon juice or a sprinkle of parmesan cheese right before serving for extra flavour. You can also add some smoked paprika or onion powder to the seasoning mix if you like more spice. Always arrange the pieces in a single layer to allow the hot air to circulate properly around the vegetable. If you have a small basket, it is better to cook in batches to maintain the best texture.
Keep an eye on the cabbage during the last few minutes as it can go from browned to burnt quite quickly. Every is slightly different so you may need to adjust the time by a minute or two.
If you enjoyed this recipe, you might also try
air fryer frozen rösti,
air fryer rye bread crisps or
air fryer frozen falafel.
