Tapenade

Tapenade is a classic Mediterranean spread made primarily from olives and capers. It is perfect for serving with crusty bread or as a dip for fresh vegetables. This simple version uses basic ingredients to create a rich and salty flavour. You can prepare it in just a few minutes using a food processor.
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Photo of the finished dish for the recipe Tapenade

Why tapenade is a favourite

This homemade tapenade offers a much fresher taste than store bought versions. It combines salty olives with tangy capers and aromatic herbs for a balanced finish. The recipe is very versatile and works well as a sandwich spread or a topping for grilled fish. You only need a few pantry staples to make this intense and savoury condiment.

How to get tapenade ready

Step 1
Prepare ingredients: Drain the olives and capers to remove any excess liquid. Peel the garlic clove and chop it roughly into smaller pieces. Ensure all your ingredients are ready before you start blending.
Step 2
Blend components: Place the olives, capers, anchovies, garlic and thyme into a food processor. Pulse the mixture several times until the ingredients are finely chopped. You want a coarse paste rather than a completely smooth puree.
Step 3
Add oil: Pour in the olive oil and lemon juice while pulsing the processor again. Continue to blend until the tapenade reaches your desired consistency. Some people prefer a chunkier texture while others like it more uniform.
Step 4
Season and serve: Taste the mixture and add a little black pepper if needed. Transfer the finished paste to a small serving bowl. Serve it immediately or store it in the fridge for later use.

Tips to make tapenade even better

Using high quality olives like Kalamata will significantly improve the flavour of your tapenade. If you find the mixture too salty, you can rinse the capers and olives under cold water before blending. Adding a little fresh parsley can provide a nice burst of colour and freshness to the spread. Always use extra virgin olive oil for the best possible taste and texture.

If you do not have a food processor, you can finely chop everything by hand with a sharp knife. This creates a more rustic and chunky version of the spread. Store any leftovers in an airtight container in the fridge for up to one week.

You may also like fettuccine alfredo, kimchi or bruschetta.

Ingredients

servings
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  • 200 g pitted black olives
  • 2 tablespoons capers
  • 3 anchovy fillets
  • 1 garlic clove
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon lemon juice
  • 1 teaspoon dried thyme
  • 1 pinch black pepper

Cooking time

Kitchen tools

Nutrition information

NUTRITIONper serving
  • Energy:523 kJ / 125 kcal
  • Fat:13 g
  • - of which saturates:2 g
  • Carbohydrates:2 g
  • - of which sugars:0.5 g
  • Protein:1 g
  • Fibre:1.5 g
  • Salt:1 g

People also ask

You can keep tapenade in an airtight container in the refrigerator for about one week. Covering the top with a thin layer of olive oil helps keep it fresh. Always use a clean spoon when serving to prevent spoilage.
Black olives like Kalamata or Nicoise are the most traditional choices for tapenade. They provide a deep and fruity flavour that balances well with the other ingredients. You can also use green olives for a milder and slightly more acidic version.
Yes, you can make this spread by hand using a sharp knife or a pestle and mortar. Simply chop the olives and capers very finely before mixing them with the oil and herbs. This method gives the tapenade a more rustic and chunky texture.
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4.7 / 5 - (8 ratings)